Kavita is an experienced Master Yoga trainer, a certified aerialist, a danceuse, a certified Zumba instructor, a reiki healer, and a creative movement therapy facilitator. She was involved in movement and was trained in dance, under various renowned gurus in different dance styles for the last 30 years- creative Indian contemporary under Guru Smt. Tanushree Shankar, modern contemporary under Yuko Harada, Kathak under Smt. Sangita Chatterjee. After working for 10 years in the corporate sector, She decided to follow her passion for art and fitness, did her Yoga Masters by Yoga Alliance international from Sri Aurobindo International Yoga Centre and turned entrepreneur. Kavita opened her 1st yoga studio, The Yoga Chakra, in 2013 and since been dedicated to helping the community with physical and mental fitness to live a healthier, well-balanced life.
She has extensively travelled to impart her knowledge of Yoga and been a guest lecturer in various institutions and events, namely BML Munjal University, News World India, Women Economic Forum, All Ladies League, Doordarshan etc. She has been regular columnist at The Sentinel. Her studio The Yoga Chakra been covered by several media house starting from NDTV, TLC, CNN, TIMES NOW, TIMES OF INDIA, HBO, Doordarshan etc. Recently she has been awarded by WEF and ALL, for Young Leaders creating a better World, honouring her work on Yoganritya an initiative to combine Yoga and Indian Classical dance as a means of Fitness. Her studio The Yoga Chakra has been awarded as the Best Emerging Yoga Centre in Delhi by National Healthcare Excellence Awards, 2016.
Through Yoga and Dance and Meditation, she aims to bring her passion, experience and training together to create a therapeutic-aesthetic discipline that heals the body and awakens the soul